Holly Hickman | Author of Healthy Eats Here!
Health, Wealth and Wisecracks from the Author of Healthy Eats Here!
From the category archives:
Step number one?
“Be present. Be present in your body.”
So says Shannon Mairs, a remarkable woman who empowers people — women in particular — to fully inhabit and love their bodies.
photo courtesy of Shannon Mairs
How does she do it?
Click HERE to find out.
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Ya’ll.
I’m in my hometown right now, one we Texans like to call Big Day. And I’ve got some delicious information for you: it’s Thursday, so it’s time for the Chews Well Weekly Letter, suggesting Where the Health to Eat this weekend. The full letter — with all the restaurant names I omit here — goes out to buyers of Healthy Eats Here!, my healthy dining guide.
Although I’m in Dallas, this week we spotlight a chef who is reason in and of himself to move to North Carolina. (Reason number dos: they speak ya’ll there.) He’s the Keeper of the Spatulas and the Whiz-Bang of Knives at Acme. He’s also the eco-chef who manages to stay so slim, and everything else he had to say was so interesting and thoughtful and sizzlin’, I figured I’d slap our whole dang interview into a podcast. Enjoy!
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